# Keep It Simple Stack
> More products rarely mean better care. A minimalist approach to brushing, cleaning between teeth and a single supplement if you want one.

## Guides
- [A Minimalist Dental Routine](https://keep-it-simple-oral-care-stack.siwyle.workers.dev/minimalist-dental-routine/): A minimalist dental routine is the smallest set of habits you will actually keep: fluoride toothpaste twice a day, cleaning between your teeth once a day.
- [The Too-Many-Products Problem](https://keep-it-simple-oral-care-stack.siwyle.workers.dev/too-many-products-problem/): The too many products problem is simple: when you use several mouth-care items at once, you cannot tell which one does what, which one irritates, or which one.
- [One Change at a Time](https://keep-it-simple-oral-care-stack.siwyle.workers.dev/one-change-at-a-time-dental/): One change at a time dental is a simple rule: introduce a single new product or habit, keep everything else steady, and pay attention before changing anything.
- [Reviewing Your Products Every Quarter](https://keep-it-simple-oral-care-stack.siwyle.workers.dev/review-products-every-quarter/): To review products every quarter, set a calendar date, list everything you currently use in your mouth routine, and ask of each item whether you still know why.
- [Asking Your Dentist to Simplify Your Routine](https://keep-it-simple-oral-care-stack.siwyle.workers.dev/ask-dentist-to-simplify/): You can ask your dentist to simplify your routine by bringing a written list of everything you use and asking which items matter for your mouth.

## About
- [About Keep It Simple Stack](https://keep-it-simple-oral-care-stack.siwyle.workers.dev/about/): not medical advice, how the site is funded and how guides are made

## Optional
- [RSS feed](https://keep-it-simple-oral-care-stack.siwyle.workers.dev/feed.xml)